Island adventure South Sardinia Riding in the Garden of Eden Jessica Kiefer and her friends explore the Caribbean of the Mediterranean, as Sardinia is also known, on varied day rides. Riding guide Manolo always has an infectious smile on his lips. No wonder, he lives in a true paradise where, thanks to the mild climate with plenty of sunshine, lush nature, marvellous beaches and healthy Mediterranean cuisine, a comparatively high proportion of the population is over 100 years old. The Sardinians live mainly from natural, extensive agriculture, fishing and tourism in the summer. Nevertheless, the coasts are unspoilt and there are no large hotel complexes. Holidaymakers stay in flats, agriturismo, family-run hotels or on campsites. Our starting point is a family-run hotel in Sant'Antioco, the town on Sar- dinia's small neighbouring island of the same name. Every day, Manolo leads our riding group for four to six hours along the coast and into the mountains in the hinterland, from where there are breathtaking views of the green hills and the deep blue sea. After the rides, there is still time for a stroll, a visit to the ice cream parlour, the supermarket or for an aperitif at the harbour before we have dinner in the hotel restaurant. of seafarers who lived in Sardinia in the Bronze Age around 4000 years ago. And the incredible splendour of flowers everywhere - it's like riding through a single paradisiacal garden. In between, there are always sheep, to whom we owe the excellent pecorino cheese at our lunch picnic. Five million sheep live in Sardinia, which means that there are five sheep for every million Sardinians. Equally important are the fish and seafood, which find the best conditions in the clear, clean water and provide culinary delights every evening. Freshly caught mussels, scampi, calamari, tuna and much more can be found on the restaurant menus. Water birds also benefit from the rich fish and crab population: on our rides through the extensive salt pans between Sant'Antioco and Sardinia, we encounter countless flamingos, herons, seagulls and sandpipers. The shallow water of the salt pans is reddish in colour from the crabs, which in turn gives the white-bodied flamingos their pink colouring. It is the beginning of April when we via Cagliari to our island adventure on horseback. The season is just starting are only a few surfers on the beach. This gives us the opportunity for long beach gallops and undisturbed midday rests in deserted bays. The hinterland is also still deserted and we enjoy the rich vegetation on our day rides. We ride through eucalyptus and pine forests, cactus avenues and the dense macchia, the evergreen Mediterranean scrubland with junipers, strawberry trees, rosemary, the endemic mirto, wild olives, low palm trees and much more. On the narrow overgrown paths, which are up to 5000 years old, we have to duck again and again. Sardinia and Sant'Antioco are not only rich in nature, but also in history. The town of Solki was founded by the Phoenicians as early as 800 BC and was conquered 200 years later by the Carthaginians and renamed Sant'Antioco. The town quickly developed into one of the most important trading towns on the Mediterranean route. We also pass two nuraghi (stone buildings with cellars) and medieval villages on our rides. The Nuragics were a people 48